Embodiment as reclamation.

It's not just yoga. It's a slow, wild, buttery flow with 360° of movement freedom.

And it's not just dance. It's a slinky, stretchy, part-graceful, part-primal, turn your brain off, and your body ON pleasure-hunting exploration.

I bring decades of choreography, somatics, and deep work in power, polarity, and embodiment into every class.

Classes are evenings only. Always women-only. No kids in the building.

Behind our curtains lives a color-saturated, warm, womb-like space where all parts of the wild woman, especially the untamed and erotic, come out to play.

Faux fur Sensory Mats, designed and manufactured by Kris, are provided in class. Six-foot round Foundation Mats live beneath them, holding the floor for yoga and everything beyond it.

Cubbies, restrooms, and water fountains are back behind the velvet drapes.

Street-facing exterior of the studio.

A cozy lobby corner. We share our lobby and restrooms with Creative Minds Preschool, our female-owned business neighbor.

As the story goes, Kris searched for the right studio space for years. Then one day in yoga, she met Christie, who told her her ass looked hot in those shorts. Naturally, Kris invited her to a pole class. It turned out Christie had a dance studio available in the same building as her play-based preschool. A collaboration was born.

Kris & Christie – collaborative business neighbors and mutual hype women.

Proudly women-owned business neighbors – Kris, owner of Slow & Wild, and Christie, owner of Creative Minds Preschool.