ourselves
take
This is how we
back
Why we flipped the chakra system on its head
Most spiritual systems were built by men, for men. The ascent toward the ethereal, the transcendence of the body, the climb toward something higher. For women, that framework doesn't just miss the mark. It actively works against us.
We don't need to ascend. We need to descend.
Into the body. Into the lower centers. Into the erotic fire that has been policed, shamed, and severed from us since before we could name it. Into the voice that learned to stay quiet. Into the instincts we were taught to distrust.
This is why we flipped the chakra system on its head. At Slow & Wild, the journey moves downward, from crown to root, from inspiration to groundedness, from initiation to full matriarchal embodiment. Because for a woman, coming home to her body is the quietest, most radical revolution there is.
We call this Self-Reclamation.
Self-Reclamation is three things:
A recalibration of your nervous system, restoring your body's ability to accurately read safety, danger, and desire.
A return to your essential feminine nature, with full access to your own aliveness, turn-on, and erotic intelligence.
A liberation from the invisible prison of good girl conditioning, and everything it cost you to maintain it.
As you progress through your Self-Reclamation journey, you descend from Initiate (crown chakra, inspiration) to Matriarch (root chakra, groundedness).
This page details the path.
Welcome to your Reclamation.
Progression Level Descriptions
Level 1: Initiation – Entering the Permission Field
Title: Initiate | Milestone: 1-9 visits | Associated Chakra: Crown (Inspiration) | Stone: Lepidolite
This is where it begins. Not with effort or ambition, but with permission.
Your first step into the Slow & Wild permission field is about one thing: safety. Safety to be fully human. To let your guard down. To stop performing and start feeling. To play, which is not a luxury here. It's medicine. It's the opposite of trauma.
In the company of other women who are doing the same, you begin to listen to your animal body and let her lead. You take up space. Unapologetically. You begin reclaiming what we call The Main Ten: the parts of yourself that may have been quietly surrendered in the name of belonging, safety, or being good.
Your body. Your voice. Your time. Your space. Your intuition. Your sensuality. Your sexuality. Your spirituality. Your passion. Your desire.
All of it yours. All of it waiting.
Level 2: Excavation – Uncovering & Illuminating Your Pathway Forward
Title: Excavator | Milestone: 10-39 visits | Associated Chakra: Third Eye (Clear Vision) | Stone: Sodalite
You've felt the permission field. Now you go deeper.
This is the phase of honest, compassionate inquiry. Of becoming the Cave Explorer with the Heart-Shaped Compass, where the compass doesn't point north. It points inward. Here you get to meet parts of yourself that haven't been fully seen yet; aspects that may have felt too much, too dark, too strange, too raw.
As you excavate and welcome these parts home, something settles. Energy begins to free itself. You begin to feel, incrementally, more like yourself.
Level 3: Command – Reclaiming Your Voice
Title: Oracle | Milestone: 40-69 visits | Throat (Clear Communication) | Stone: Blue Chalcedony
You've been doing the inner work. Now you open your mouth and mean what you say.
This is the phase where your voice finds a new kind of steadiness. You speak the truth about what you need, what you want, what you will and won't tolerate. Your yeses mean yes and your nos no longer apologize. Boundaries become easier to find and uphold, delivered without collapsing or over-explaining.
Congruence emerges; what you feel on the inside matches what you say. Truths you didn't know you had find their way out, and the ground holds. You see others more clearly. You begin to take up exactly the right amount of space, without thinking about it.
Level 4: Containment – Conferring Safety and Expanding Stability
Title: Heart Guardian Milestone: 70-99 visits | Associated Chakra: Heart (Pure Love) | Stone: Rose Quartz
By this point, something has settled in you. You know yourself a little better. You trust yourself a little more. And from that ground, something new becomes possible.
The heart chakra is the center of integration, where the inner work you've been doing begins to radiate outward. This is the phase where your capacity expands, not by pushing harder, but by becoming more able to hold. More able to stay open under pressure. More able to receive as fully as you give.
You begin to explore the outer edges of your comfort zone with curiosity rather than bracing. Differences of opinion feel less threatening. You can be moved without being swept away. You can hold space for others without losing your own footing.
What emerges is a new kind of stability. You become the steadiest person in your own life, not because everything is figured out, but because you no longer need it to be.
Level 5: Sovereignty – Reclaiming Your Agency
Title: Sovereign | Milestone: 100-149 visits | Associated Chakra: Solar Plexus (Power Center) | Stone: Tiger’s Eye
This is the phase where agency becomes real, something you feel in your body when you make a choice and fully back yourself.
The solar plexus is the seat of personal power, will, and self-determination. Here, your intuition and your perception start working together. You read situations more accurately and trust what you sense.
Choices that used to paralyze you start to feel navigable. Not because life gets simpler, but because your inner compass becomes something you actually consult, and trust. Welcome to the experience of resting back in your own power — just knowing who you are and moving from there.
Level 6: Manifestation – From Vision to Reality
Title: Creatrix | Milestone: 150-249 visits | Associated Chakra: Sacral (Creativity/Sexuality) | Stone: Moonstone
The word Creatrix means "creatress," the feminine form of the Latin word for creator. It's a woman who brings forth or produces; a mother, founder, or authoress. In this phase, you become the Creatrix of your own life, fully attuned to your creative and sexual energy, your Eros.
The sacral chakra is the seat of creativity, sexuality, pleasure, and the generative force. Here, your Eros becomes something you can feel and direct. It moves through you into your work, your relationships, your self-expression. Not because you're trying harder, but because you're more fully yourself.
The visions you hold don't rely on magic to manifest. They take form through your clarity, confidence, self-trust, resilience, and steady commitment to a life that reflects who you are at your core.
Level 7: Legacy – Leaving Your Matriarchal Mark
Title: Matriarch | Milestone: 250+ visits | Associated Chakra: Root (Groundedness/Rootedness) | Stone: Black Tourmaline
Two hundred and fifty classes. Years of showing up, dropping in, and choosing yourself over and over again when it would have been easier not to. This is not a small thing. This is a life, slowly and deliberately reclaimed.
The root chakra is the seat of groundedness, stability, belonging, and security, including the practical kind. Money, home, body, earth. Here, the inner work stops being something you practice and becomes something you simply are. It has taken root. So have you.
You move through your life with a different quality of presence. Rooted enough to be soft. Steady enough to be moved. You lead not by striving but by being someone others naturally orient toward, someone who sees clearly, acts wisely, and holds a lot without being rattled.
You leave an indelible mark. Not through grand gestures, but through the quality of your presence in every room you enter, every relationship you're in, with every woman who has sat beside you in this space.
You came here to come home to your body. You did that, and then some. But in the process, you also became something the world doesn't have a great word for yet — sensual, sovereign, and submissive to Life, all at once.
