call with Kris
Book your
Select 1-1 Call with Kris from the drop-down menu and pick a time slot that works for you.
This will just be a phone call, no video required. We’ll spend 30-45 min. connecting and discussing:
your background,
the goals and desires you’re currently holding for yourself,
what you’d most like to experience at Slow & Wild, and
all the ways you can plug into and benefit from the growing sisterhood, classes, and programs we offer.
Kris Ward is a lifelong dancer, choreographer, yoga teacher, and Self-Reclamation Coach. She draws from her education in Marriage and Family Therapy, over a decade of experience training other coaches, and the processes used in her own codependence- and trauma-healing journey to inform the philosophic and somatic approaches to the Slow & Wild method.
Read more about Kris’s story here.
Founder Bio:
“This practice was born out of suffering. I took my deepest aches –– the ones I couldn’t get rid of –– and turned them into a ritual I could do solo or with other women to move big energy, tend to my own heart, confront whatever bound or tightly wound me, and nourish the parts of myself that needed it most. I knew there were other women out there like me who craved a safe space to show up for an hour and be in whatever shape or state they found themselves on any given day: flatlining zombie, hot mess, or complete train wreck; shy wallflower or raging storm; nurturing matriarch, sovereign queen, or wise and luminous oracle; unapologetic hedonist or relentless and irresistible seductress. Here, all parts of the wild woman are welcomed, witnessed, and given permission to take up space –– which is healing for everyone, even the family and friends of these women.”